Yogi. Dairy free vegetarian , predominately vegan. I eat compassionately.
Striving to get past my fears and find inner peace, and trust my body and my mind.
I believe in living your life in a happy and natural way. I like to approach and deal with my stressful lifestyle with use of spiritallity, art, relaxation, exercise and healthfoods. Having experience a number of health issues over the years I have this is the best way to live mylife and reach true mind and body happiness.
I love to keep my mind and body focused and free whilst nourishing it with the best food possible.
I am very interested in how food can be used as medicine and truly believe a plant based diet is the best for health and the envirmoment.